thursday - what i ate today

Here is a little peak into what I ate today:

For breakfast I decided to have two almost perfectly ripened bananas (we had none that were super spotty). What I like to do for my stomach is eat one slowly, wait until I feel a little hungry again then eat the next one.


For lunch I had these awesome little things called ... spuds! Yes, potatoes, again. So addictive. Today I made the exact same lunch that I had the other day. Home fries! Mmm mmm, good. Take a look at these babies and just try to imagine how yummy they are (No, actually you should try making some! I like to cut the potatoes into wedge-like chunks and boil for about 5 minutes to get them softer and full of moisture, load on desired seasoning, and put them in the oven for 15-20 minutes, turning them half way and they should be perfect!). This time I put a little bit of sugar, cumin and garlic powder and they were sweet and rich. (P.S. There's NO oil and MINIMAL salt on these home fries. The only salt is in the spices.) The dipping sauce is yet again, vegenaise and mustard. The only thing I dont like about this meal is that the dipping sauce is a little high in fat because of the vegenaise, I think it's something like 8 or 9 grams per serving, which is a tablespoon. If you were eating 80% carbs, 10% fat, 10% protein - you probably wouldn't want to eat the veganaise too often, or it would be hard to stay under your fat goal.




For a snack before supper, I decided to make myself a yummy fruit smoothie. I like to mix it up every now and then so today I decided to go with some cherries, strawberries and a banana, blended together with pineapple juice. So delicious!




Finally, for supper I had a serving and a half of "Tinkyada" brown rice pasta with falafel and tomato basil pasta sauce. The only thing I was missing was my "Daiya" cheese. Last minute, I thought it'd be great to have some veggies in my pasta, so I cut up some red onion and baby peppers and fries the for a few minutes and put them in my pasta. So yummy!


Finally, after supper I had a nice relaxing tea. This one is "Tetly, Vanilla Chai" I really recommend trying it. Very yummy and soothing. Definitely one of my favorites!



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